by Chris Maxwell | Feb 2, 2018 | Blog, Book Excerpts
* Look at pictures from your past. Write a story about the painful seasons and the joyful seasons of your life. Write a story about what you hope your next life chapter will be. Write a list of ways you can help that chapter become a reality. * Select ten songs which...
by Chris Maxwell | Jun 29, 2017 | Blog
I am not a doctor. Underwater isn’t a medical journal. My confessions are not advice from an expert. But this story has taught me many lessons. Here are some suggestions that have helped me: * Rest well and often. * Drink water. * Exercise. If walking is all you can...
