Prayerful Meditation: Stopping

Prayerful Meditation: Stopping

This week’s emphasis is meditation. Today’s blog is originally from the book, Pause: The Secret to a Better Life, One Word at a Time. “Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite...
More Suggestions from a Damaged Brain

More Suggestions from a Damaged Brain

As I mentioned in the previous blog, and as all who know me know, I am not a doctor. Underwater isn’t a medical journal. My confessions are not advice from an expert. But this story has taught me many lessons. Here are a few more suggestions that have helped me:...