Escaping the Fast Lane

Escaping the Fast Lane

I just read—or attempted to read—a variety of medical journals about the importance of sleep. The language was a little too deep for me. But here’s the simple summary for readers like me: sleep is our friend. We need it. Our brains need it. And not just long nights of...
Walking Toward Easter

Walking Toward Easter

The road is familiar. I have walked it before. Palm branches once lined the path, waving in the air, tossed to the ground. Hosanna rang out in voices eager for a king—one who would overthrow, who would establish, who would fix. But their cries faded. Their...
the month of march*

the month of march*

this march reminds me of that march. the month my mind changed. the month my brain weakened. the month my world shifted. the month my life switched.  i don’t remember all the moments. memories are fog,  broken pieces, puzzle parts lost. i remember many of the...