Better Choices

Better Choices

From the book Equilibrium. The nutritional miracles and astonishing health offers abound. The people who exercise are everywhere. I see them. Don’t you? You might be one of them. Running and walking and riding and lifting and stretching and bending and pushing and...
The Stories

The Stories

I love stories. Good, creative, interesting stories. Not just the stories from screens. TV or theater or computers or phones or any of our other many devices. Not just stories in the news reports or sports scores or latest songs. But the stories from normal people in...
new glasses

new glasses

From a slow and sudden God: 40 years of wonder. eating dinner with a friendwho was wearing his new glassesrevealed that his visionneeded help seeingthrough this lensto get a better view,to see correctly. i listened again to his wordsand his stories—a contradiction of...
Four Friends

Four Friends

In class this afternoon we focused on four important but often forgotten practices. Silence. Conversations. Prayers. Nature. Welcome silence. Exit the volume. Refuse to let the normal loud sounds flood your neurological system. Step away. Be still. Be quiet. Do not...
confusion of this life

confusion of this life

from a slow and sudden God: 40 years of wonder. illustrations are intended to,well, illustrate. but i am focused on myplans for tomorrow. i’ll be boarding a planeand flying south,entering a journeyfrom present locationto future destination. carry on.luggage.size and...